Welcome to the Powell Wellness Center!
2012 Tri-ALL-thon!
Culpeper Regional Health System invites you to participate in an indoor triathlon at PWC to help support the American Heart Association.
This is a special Tri-ALL-thon, which challenges individuals of ALL fitness levels, ages 10 and older, to join in on ALL the fun on February 25th and see how far they can go! It does not matter if you are an expert or a novice, this event will be enjoyable for ALL!
Pre-registration begins Monday, February 6. Each participant will pay a $30 registration fee to benefit the American Heart Association. The 65-minute TRI-ALL-THLON includes:
15 minutes of swimming or walking in the pool;
10 minute transition;
20 minutes riding an indoor cycling bike;
5 minute transition;
15 minutes running/walking on a treadmill.
The first heat will begin at 7:00 am, with a new heat beginning every 30 minutes until 2:00 pm.
All participants will receive a T-shirt and goody bag the day of the event!
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Whether looking for an exhilarating workout or unwinding,
the Powell Wellness Center offers an array of fitness,
wellness and medical amenities to meet your needs.
Powell Wellness Center Health & Fitness, an affiliate of
Culpeper Regional Hospital, and
Powell Wellness Center Physical Therapy & Outpatient are the
area's only medically integrated health and wellness
center.
“ I truly believe that the focus
of a wellness center is to help improve the health of the
community.”
Sandy Boone, Director
Reaching your full health potential takes teamwork.
Through our staff's leadership, encouragement and attentive
service you are assured
medically sound and highly
personalized service.
Our team will help you reach your full potential.
When you join the Powell Wellness Center, our staff will
customize a fitness plan especially for you, with your goals
in mind. Whatever your age or fitness level, let us help you
begin your journey to a healthier you.
Walk on our indoor track, swim in our lap pool, workout
on our state-of-the-art cardiovascular and strength
equipment, or relax in a Yoga class. We offer fitness for
everyone!
TURTTLE™ pool at the Powell Wellness Center
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